Ricardo Scott has played a wide variety of sports all his life, including professional arena football and being part of the NFL Practice Squad. Today, he uses his fitness experience and knowledge to help CrossFit Prominent athletes accomplish more, live better, and reach further with nutrition and exercise.
Ricardo believes that exercise is a priority, not an option. He competed in the 2015 World Police and Fire Games, taking home a silver medal in the bench press. His favorite quote comes from Bruce Lee: “If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”