Pamela Smith

Founder/OWNER
Pamela Smith

Certifications

  • CrossFit L-1
  • CrossFit Gymnastics

Bio

Pamela grew up as an athlete, and went on to play soccer and field hockey, and ran track in high school. She earned an athletic scholarship to play Division I soccer at George Mason University, and in 2015, was inducted into the WSHS Athletic Hall of Fame. With her background in endurance sports, she now specializes in cardio training and is passionate about teaching people how to achieve their fitness goals while maintaining healthy balance in day-to-day life.

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